  
06/22/2008
Sam Kitchen
Sam Kitchen rides almost 15 minutes faster than her bike split of last year and becomes an Ironwoman for the second time! Congrats Sam.
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01/16/2008
Jon Fenn
In his first randonnee race of the year, Jon fenn and his teammate take 5th place at the Grand Targhee Ski Mountaineering Classic.
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06/02/2007
Keith Peters
Cyclist Keith Peters notches a 3rd place podium finish at the Utah State Time Trial Championships in Salt Lake City.
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10/21/2006
Ken Ruterbories
Battling the heat and "mile 12" on the run, Ken races to a great finish with a 10:06 Hawaii Ironman PR.
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06/11/2006
Sarah Barclay
Train with Eric athlete, Sarah Barclay took first in the 40-44 age group at Buffalo Creek Xterra. The off road triathlon included a 1 mile swim, 20 mile bike, and 5 mile run.
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I help fast triathletes get faster!
I can maximize whatever talent you have. I specialize in developing peak performance at all triathlon distances.
My coaching approach and accomplishments have demonstrated that training that focuses on hitting key workouts, as opposed to cumulative volume totals, is much more effective in terms of improving performance.
This involves training all the
necessary energy systems
throughout the entire season,
allowing for a rotating emphasis |
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based on time of year and race specific training necessary for peak results.
I’ll help you cultivate speed and build race specific endurance through individually designed workouts prescribed specifically for you, based on your ability and potential. This gives way to “fresh” workouts that are motivating and produce maximum benefit from every workout, unleashing your ultimate potential on race day.
This approach will make you faster and help you make that leap in performance, not just enhance your ability to sustain what speed you have.
My pledge and goal is to help you improve by providing the tools that will make you better—faster than you ever thought possible. I can help you cultivate speed, endurance, power and strength. All you need to supply is the intrinsic desire and drive to improve—the motivation to compete at a higher level.
Working from a base of experience as an athlete, coach and sports researcher, I have coached world-class age groupers to success at the Hawaiian Ironman World Championships and have a 100% success rate with first time Ironman competitors. I’ve coached ITU World Championship qualifiers at all distances as well as the 35-39 year-old age group 2004 National Ultra Distance Champion.
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| All coaching programs include: |
- self-administered testing protocols for determining initial training intensities and adjusting them as you progress
- individualized workouts for swimming, biking and running
- individualized heart rate training intensities for varied riding and running workouts
- swim training pace times
- bike wattage training intensities
- run pacing times for track sessions
- training program and athlete logging system posted in the Training Zone for your ease of use
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| Your commitment to Eric: |
- dedication to the “process”
- taking an active role in understanding the process and purpose behind the training
- scheduling specific times for phone communication
- updating training log every Monday
- monthly coaching fee paid by the Friday before the start of the next training block.
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Train With Eric’s premium coaching service: Peak Coaching provides a hands-on approach and unlimited communication with Eric. Peak Coaching works best for the seasoned athlete looking for the focused coaching input that’s required to achieve a new level in performance.
| Features: |
- one to four week training blocks designed to meet your needs and training phase
- unlimited phone and e-mail coaching and consultation
- unlimited program adjustments throughout each training phase
- weekly log review and analysis by Eric
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| Coaching Fees: |
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| Program Start-up |
no charge |
| Peak Coaching Program |
$265/month |
| Individualized Strength Training Program Add-on |
$25/month |
| One-on-one Training with Eric |
$65-100/hour |
> Sign up for Peak Coaching
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Are you ready to make a serious commitment to your training and racing? Are you looking for a high-quality training program, but prefer the e-mail approach to communications? Train With Eric’s Base Coaching service is just what you are looking for.
| Features: |
- training program sent in four week training blocks
- one program adjustment per four-week training block
- weekly e-mail response to your program questions
- monthly 15 minute phone consultation (scheduled by athlete)
- monthly log review and analysis by Eric
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| Coaching Fees: |
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| Program Start-up and testing |
$75 |
| Base Coaching Program |
$170/month |
| Individualized Strength Training Program Add-on |
$25/month |
| One-on-one Training with Eric |
$65-100/hour |
> Sign up for Base Coaching
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